| 2022 NASCAR XFINITY Series Stage Lengths | |||
| Track | Stage 1 | Stage 2 | Final Stage |
| (ends on lap) | (ends on lap) | (ends on lap) | |
| Daytona International Speedway | 30 | 60 | 120 |
| Auto Club Speedway | 35 | 70 | 150 |
| Las Vegas Motor Speedway | 45 | 90 | 200 |
| Phoenix Raceway | 45 | 90 | 200 |
| Atlanta Motor Speedway | 40 | 80 | 163 |
| Circuit of the Americas | 14 | 30 | 46 |
| Richmond Raceway | 75 | 150 | 250 |
| Martinsville Speedway | 60 | 120 | 250 |
| Talladega Superspeedway | 25 | 50 | 113 |
| Dover International Speedway | 45 | 90 | 200 |
| Darlington Raceway | 45 | 90 | 147 |
| Texas Motor Speedway | 40 | 80 | 167 |
| Charlotte Motor Speedway | 45 | 90 | 200 |
| Portland International Raceway | 25 | 50 | 75 |
| Nashville | 45 | 90 | 188 |
| Road America | 10 | 20 | 45 |
| Atlanta Motor Speedway | 40 | 80 | 163 |
| New Hampshire Motor Speedway | 45 | 90 | 200 |
| Pocono Raceway | 20 | 40 | 90 |
| Indianapolis Motor Speedway - Road Course | 20 | 40 | 62 |
| Michigan International Speedway | 30 | 60 | 125 |
| Watkins Glen International | 20 | 40 | 82 |
| Daytona International Speedway | 30 | 60 | 100 |
| Darlington Raceway | 45 | 90 | 147 |
| Kansas Speedway | 45 | 90 | 200 |
| Bristol Motor Speedway | 85 | 170 | 300 |
| Texas Motor Speedway | 45 | 90 | 200 |
| Talladega Superspeedway | 25 | 50 | 113 |
| Charlotte Motor Speedway - Road Course | 20 | 40 | 67 |
| Las Vegas Motor Speedway | 45 | 90 | 201 |
| Homestead-Miami Speedway | 45 | 90 | 200 |
| Martinsville Speedway | 60 | 120 | 250 |
| Phoenix Raceway | 45 | 90 | 200 |
